Sophie is completing her practicum under the supervision of our clinical director Bernadette Street. She is able to offer low-cost and probono services. The low-cost counselling service is made possible  practicum interns and is subject to supervision. Supervision will require permission to record for review.

Life can be overwhelming and can lead to a disconnect from our true selves. Sophie believes healing starts with reconnection and that you are the expert in your journey. Sophie creates a safe, compassionate, and non-judgmental space where you can share your story and feel heard and understood. As a MA (cand.) student in Spiritual Care and Psychotherapy, Sophie integrates trauma-informed, evidence-based practices such as cognitive behavioural therapy (CBT) and solution-focused therapy to support you in your journey towards growth and healing. Sophie is here to empower you and support you as you reconnect with yourself and make meaningful changes in your life.

Sophie focuses on client empowerment and growth through reconnection and healing, whilst tailoring therapy uniquely to each client. Sophie creates a client-centered therapeutic space where each client is collaborated with based on their unique concerns, needs, and goals. Sophie understands that reaching out for help takes strength and courage when life feels overwhelming. She is here to support you when you are ready to take the next step in your journey of personal change, healing, and growth.

CRPO Licence #21698