If you are experiencing an emergency, please call 911 or go to the nearest hospitals, Grand River Hospital or St. Mary's Hospital in Kitchener. 

Our office cannot provide crisis calls. 

Distress Centre (24/7 supportive listening): +1(519)745-1166

Crisis Mobile Team (24/7): +1(844)437-3247

Tollfree: +1(866)366-4566

Youth Line: +1(519)745-9909

Trans Lifeline Tollfree: +1(877)565-8860

Mental Health and addictions Database: +1(519)744-5594

Mental Health Helpline: +1(866)531-2600

Mental Health Helpline website:

http://www.mentalhealthhelpline.ca/Directory/Program/17278

First Nations and Inuit Hope for Wellness Helpline Tollfree: +1(855)242-3310

If you have a question or want more information regarding psychotherapy or psycho-educational assessments, please fill out the contact form on the left. 

We will respond to your inquiries within 3 business days. 

The Kitchener business location is by appointment only. 

Thank you.